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All American Turkey Burger with Ketchup, Pickle & Jo Jo Potato Wedges
- Gluten-Free
- Dairy-Free
All American Turkey Burger with Ketchup, Pickle & Jo Jo Potato Wedges
Nutrition Facts
Size: 14 oz
Carbs: 38 g
Fats: 19 g
Sugars: 10 g
Proteins: 41 g
Calories: 481
Ingredients
- Koch's Farm Ground Turkey
- Red Potato
- Housemade Pickles (Cucumber, Honey, Garlic, Pickling Spice, Apple Cider Vinegar, Red Pepper Flakes)
- Red Onion
- Housemade Ketchup (Medjool Dates, Tomato Paste, Plum Tomatoes, Apple Cider Vinegar, Water, Garlic Powder, Onion Powder, Sea Salt, Cayenne)
- Arugula
- Extra Virgin Olive Oil
- Coriander
- Red Pepper Flakes
- Onion Powder
- Smoked Paprika
- Green Onion
- Dijon Mustard
- Oregano
- Garlic Powder
- Sea Salt
- Black Pepper
Honey Orange Brussels Sprouts & Butternut Squash Quinoa Bowl
- Dairy-Free
- Vegetarian
- Gluten-Free
Honey Orange Brussels Sprouts & Butternut Squash Quinoa Bowl
Nutrition Facts
Size: 13 oz
Carbs: 48 g
Fats: 34 g
Sugars: 13 g
Proteins: 10 g
Calories: 498
Ingredients
- Butternut Squash
- Brussel Sprouts
- Quinoa
- Honey Orange Glaze (Extra Virgin Olive Oil, Honey, Orange Juice, Black Pepper, Apple Cider Vinegar)
- Pecans
- Extra Virgin Olive Oil
- Sea Salt
Tahini Glazed Chicken Thighs with Cumin Roasted Veggies, Ribbon Carrots & Date Nibs
- Dairy-Free
- Paleo
- Gluten-Free
- Whole30
Tahini Glazed Chicken Thighs with Cumin Roasted Veggies, Ribbon Carrots & Date Nibs
Nutrition Facts
Size: 13 oz
Carbs: 33 g
Fats: 28 g
Sugars: 16 g
Proteins: 32 g
Calories: 487
Ingredients
- Springer Mountain Farms Chicken Thigh
- Brussel Sprouts
- Frog Song Organics Rainbow Carrot
- Cauliflower
- Tahini Sauce (Water, Tahini, Cumin, Lakewood Organics Lemon Juice, Extra Virgin Olive Oil, Garlic)
- Medjool Dates
- Extra Virgin Olive Oil
- Lakewood Organics Lemon Juice
- Garlic
- Cumin Seeds
- Thyme
- Black Pepper
- Sea Salt
Alaskan Blackened Salmon with Strawberry Peach Salsa, Plantains & Brussels Slaw
- Paleo
- Gluten-Free
- Dairy-Free
- Whole30
Alaskan Blackened Salmon with Strawberry Peach Salsa, Plantains & Brussels Slaw
Nutrition Facts
Size: 14 oz
Carbs: 47 g
Fats: 20 g
Sugars: 12 g
Proteins: 36 g
Calories: 488
Ingredients
- Shaved Brussels Sprouts
- Wild Caught Alaskan Keta Salmon
- Green Plantain
- Strawberry Peach Salsa (Cilantro, Strawberry, Jalapeño Pepper, Red Onion, Black Pepper, Sea Salt, Lakewood Organics Lime Juice, Extra Virgin Olive Oil, Peach)
- Orange Lemon Dressing (Extra Virgin Olive Oil, Orange Juice, Lakewood Organics Lemon Juice, Garlic, Sea Salt, Black Pepper)
- Pomegranate
- Blackening Seasoning (Garlic, Paprika, Sea Salt, Onion Powder, Oregano, Cumin, Chili Powder, Black Pepper, Cayenne, Dried Thyme)
- Extra Virgin Olive Oil
- Sea Salt
- Black Pepper
Turkey Meatballs with Cheesy Spaghetti Squash & Broccoli
- Whole30
- Paleo
- Gluten-Free
- Dairy-Free
Turkey Meatballs with Cheesy Spaghetti Squash & Broccoli
Nutrition Facts
Size: 15 oz
Carbs: 25 g
Fats: 19 g
Sugars: 7 g
Proteins: 41 g
Calories: 428
Ingredients
- Spaghetti Squash
- Koch's Farm Ground Turkey
- Butternut Squash Sauce (Butternut Squash, Organic Unsweetened Coconut Milk, Nutritional Yeast, Yellow Onion, Dijon Mustard, Garlic, Apple Cider Vinegar)
- Broccoli
- Chunky Tomato Sauce
- Pasture-Raised Eggs
- Yellow Onion
- Dried Basil
- Extra Virgin Olive Oil
- Sea Salt
- Oregano
- Garlic Powder
- Garlic
- Red Pepper Flakes
- Black Pepper
- Onion Powder
- Italian Herbs
Lentil, Sweet Potato & Coconut Curry
- Vegetarian
- Vegan
- Gluten-Free
- Dairy-Free
Lentil, Sweet Potato & Coconut Curry
Nutrition Facts
Size: 13 oz
Carbs: 62 g
Fats: 16 g
Sugars: 12 g
Proteins: 16 g
Calories: 427
Ingredients
- Sweet Potato
- Lentils
- Carrot
- Organic Unsweetened Coconut Milk
- Yellow Onion
- Extra Virgin Olive Oil
- Curry Powder
- Ginger
- Sea Salt
- Turmeric
- Black Pepper
- Cilantro
Apple Cider Braised Chicken with Brussels & Mashed Sweet Potatoes with Kale
- Dairy-Free
- Paleo
- Gluten-Free
Apple Cider Braised Chicken with Brussels & Mashed Sweet Potatoes with Kale
Nutrition Facts
Size: 15 oz
Carbs: 42 g
Fats: 17 g
Sugars: 11 g
Proteins: 45 g
Calories: 490
Ingredients
- Springer Mountain Farms Chicken Breast
- Sweet Potato
- Brussel Sprouts
- Organic Unsweetened Coconut Milk
- Curly Kale
- Apple Cider Vinegar
- Leeks
- In-House Cured Bacon
- Thyme
- Garlic
- Honey
- Dijon Mustard
- Cinnamon
- Rosemary
- Arrowroot Powder
- Black Pepper
- Sea Salt
Chicken Kale Cobb Salad with Red Wine Vinaigrette
- Gluten-Free
- Whole30
- Dairy-Free
- Keto
- Paleo
Chicken Kale Cobb Salad with Red Wine Vinaigrette
Calling all cobb snobs, this one's for you! Our version of the classic, hearty salad with all the fixins' served with beautiful, local watermelon radishes topped with a red wine vinaigrette.
Nutrition Facts
Size: 13 oz
Carbs: 17 g
Fats: 31 g
Sugars: 6 g
Proteins: 46 g
Calories: 526
Ingredients
- Springer Mountain Farms Chicken Breast
- Curly Kale
- Pasture-Raised Hardboiled Egg
- Frog Song Organics Watermelon Radish
- Carrot
- Cherry Tomatoes
- Purple Cabbage
- Red Wine Vinaigrette (Extra Virgin Olive Oil, Red Wine Vinegar, Lakewood Organics Lemon Juice, Dijon Mustard, Sea Salt, Black Pepper)
- Organic Raw Cashews
- In-House Cured Bacon
- Sea Salt
- Black Pepper
Southwestern Rancho Grits with Chorizo & Black Beans
- Gluten-Free
- Dairy-Free
Southwestern Rancho Grits with Chorizo & Black Beans
We can’t think of anything more comforting than a bowl of warming grits heaped with sautéed veggies, black beans, and our homemade chorizo. Topped with fresh salsa fresca.
Nutrition Facts
Size: 12 oz
Carbs: 34 g
Fats: 25 g
Sugars: 3 g
Proteins: 27 g
Calories: 469
Ingredients
- Corn Grits
- Pasture-Raised Eggs
- Black Beans
- Chorizo (Black Pepper, Oregano, Paprika, Yellow Onion, Cumin, Sea Salt, Chili Powder, Beeler's Ground Pork)
- Green Bell Pepper
- Yellow Onion
- Salsa Fresca (Tomato, Garlic, Yellow Onion, Cilantro, Sherry Vinegar, Extra Virgin Olive Oil, Coriander)
Butternut Mac 'n Cheese with Fresh Broccoli
- Dairy-Free
- Vegan
- Gluten-Free
- Vegetarian
Butternut Mac 'n Cheese with Fresh Broccoli
Naturally gluten free, brown rice macaroni covered in our creamy nutritional yeast & butternut squash sauce served with steamed broccoli. Vegan friendly and ohhh so delicious. Velveeta who?!
Nutrition Facts
Size: 12 oz
Carbs: 63 g
Fats: 4 g
Sugars: 3 g
Proteins: 14 g
Calories: 347
Ingredients
- Broccoli
- Gluten-Free Brown Rice Elbow
- Butternut Squash
- Organic Unsweetened Coconut Milk
- Nutritional Yeast
- Yellow Onion
- Garlic
- Dijon Mustard
- Apple Cider Vinegar
- Black Pepper
- Sea Salt
Beef, Sweet Potato & Spinach Scramble
- Dairy-Free
- Whole30
- Paleo
- Gluten-Free
Beef, Sweet Potato & Spinach Scramble
Nutrition Facts
Size: 12 oz
Carbs: 25 g
Fats: 31 g
Sugars: 5 g
Proteins: 30 g
Calories: 499
Ingredients
- Sweet Potato
- Florida Grass Fed Ground Beef
- Pasture-Raised Eggs
- Spinach
- Yellow Onion
- Italian Herbs
- Sea Salt
- Black Pepper
Braised Ribeye & Butternut Squash Queso with Broccolini
- Whole30
- Gluten-Free
- Dairy-Free
Braised Ribeye & Butternut Squash Queso with Broccolini
Nutrition Facts
Size: 13 oz
Carbs: 35 g
Fats: 21 g
Sugars: 4 g
Proteins: 37 g
Calories: 478
Ingredients
- Red Skin Potato
- Australia Grass Fed Ribeye
- Broccolini
- Dairy-Free Queso (Butternut Squash, Jalapeño Pepper, Organic Unsweetened Coconut Milk, Nutritional Yeast, Yellow Onion, Oregano, Cumin, Dijon Mustard, Garlic, Apple Cider Vinegar)
- Vegetable Stock
- Extra Virgin Olive Oil
- Cumin
- Garlic
- Black Pepper
- Sea Salt
- Smoked Paprika
- Chili Powder
Sesame Ginger Beef & Broccoli Stir-Fry with Rice
- Gluten-Free
- Dairy-Free
Sesame Ginger Beef & Broccoli Stir-Fry with Rice
Tender ribeye served with broccoli sautéed in our mouth-watering sesame ginger sauce and gluten-free white rice.
Nutrition Facts
Size: 13 oz
Carbs: 53 g
Fats: 21 g
Sugars: 18 g
Proteins: 37 g
Calories: 534
Ingredients
- Broccoli
- Australia Grass Fed Ribeye
- White Rice
- Sesame Ginger Sauce (Organic Coconut Aminos, Honey, Molasses, Ginger, Water, Arrowroot Flour, Garlic, Sesame Oil)
- Extra Virgin Olive Oil
- Scallion
- Sesame Seeds, Whole, Dried
- Sea Salt
- Black Pepper
Aloha Burger with Tropical Slaw & Baked Yucca Fries with Mango Sauce
- Paleo
- Low FODMAP
- Dairy-Free
- Gluten-Free
Aloha Burger with Tropical Slaw & Baked Yucca Fries with Mango Sauce
Stimulate your tastebuds with this tropical dish! Sizzling grass-fed ground beef patties are topped with sweet mango sauce, accompanied by a tropical carrot & cabbage slaw and oven-baked cassava fries.
Nutrition Facts
Size: 13 oz
Carbs: 51 g
Fats: 32 g
Sugars: 11 g
Proteins: 23 g
Calories: 581
Ingredients
- Florida Grass Fed Ground Beef
- Yucca
- Carrot
- Green Cabbage
- Purple Cabbage
- Mango Sauce (Mango, Apple Cider Vinegar, Honey)
- Slaw Dressing (Celery Seed, Extra Virgin Olive Oil, Apple Cider Vinegar, Honey)
- Extra Virgin Olive Oil
- Smoked Paprika
- Cayenne
- Sea Salt
- Black Pepper
Smoky Pulled Pork Brussels & Turnip Hash
- Dairy-Free
- Whole30
- Paleo
- Keto
- Gluten-Free
Smoky Pulled Pork Brussels & Turnip Hash
This low-carb, satisfying meal of roasted brussels sprouts and skillet-cooked turnip "potatoes" are seasoned to smoky perfection and combined with tantalizing pulled pork & pasture-raised scrambled eggs.
Nutrition Facts
Size: 13 oz
Carbs: 17 g
Fats: 39 g
Sugars: 6 g
Proteins: 31 g
Calories: 530
Ingredients
- Turnip
- Brussel Sprouts
- Pasture-Raised Eggs
- Beeler's Boston Butt
- Red Onion
- Extra Virgin Olive Oil
- Paprika
- Sea Salt
- Garlic
- Black Pepper
Chipotle Chicken Thighs with Blistered Green Beans & Roasted Cabbage Wedges
- Keto
- Gluten-Free
- Paleo
- Dairy-Free
- Whole30
Chipotle Chicken Thighs with Blistered Green Beans & Roasted Cabbage Wedges
Juicy, roasted, chipotle-spiced chicken thighs add just the right amount of kick to this dish. Paired with fat-doused pan-blistered green beans and cabbage wedges. Drizzled with spicy aioli to make this meal keto-competent!
Nutrition Facts
Size: 13 oz
Carbs: 15 g
Fats: 38 g
Sugars: 8 g
Proteins: 31 g
Calories: 506
Ingredients
- Purple Cabbage
- Green Beans
- Springer Mountain Farms Chicken Thigh
- Spicy Aioli (Pasture-Raised Egg Yolks, Garlic, Sea Salt, Water, Extra Virgin Olive Oil, Lakewood Organics Lemon Juice, Hot Sauce, Black Pepper)
- Extra Virgin Olive Oil
- Black Pepper
- Sea Salt
- Cayenne
- Smoked Paprika
- Oregano
- Garlic
- Chipotle Chili Pepper
- Cumin
- Yellow Onion
- Coriander
Coconut Crusted Cod with Avocado Mango Salsa over Root Veggies & Rice
- Gluten-Free
- Dairy-Free
Coconut Crusted Cod with Avocado Mango Salsa over Root Veggies & Rice
Wild-caught cod is crusted with shredded coconut and baked until flaky. Served with sweet sautéed turnip & carrot, gingered spinach & cabbage, and creamy white rice. Topped with avocado mango salsa!
Nutrition Facts
Size: 13 oz
Carbs: 37 g
Fats: 21 g
Sugars: 12 g
Proteins: 24 g
Calories: 402
Ingredients
- Wild-Caught Atlantic Cod
- White Rice
- Turnip
- Carrot
- Green Cabbage
- Spinach
- Mango
- Avocado
- Extra Virgin Olive Oil
- Organic Unsweetened Coconut Milk
- Red Onion
- Organic Unsweetened Shredded Coconut
- Organic Coconut Aminos
- Ginger
- Sesame Oil
- Cilantro
- Sea Salt
- Black Pepper
- Lakewood Organics Lime Juice
- Red Pepper Flakes
Sun-Dried Tomato Chicken with Garlic & Herb Mashed Red Skinned Potatoes
- Gluten-Free
- Dairy-Free
Sun-Dried Tomato Chicken with Garlic & Herb Mashed Red Skinned Potatoes
Juicy chicken breast lightly grilled & simmered with a coconut-milk, sun-dried tomato sauce, then served with thick & flavorful red skinned mashed potatoes and sautéed spinach with golden raisins & chopped pecans.
Nutrition Facts
Size: 12 oz
Carbs: 36 g
Fats: 31 g
Sugars: 10 g
Proteins: 43 g
Calories: 583
Ingredients
- Springer Mountain Farms Chicken Breast
- Spinach
- Red Skin Potato
- Extra Virgin Olive Oil
- Organic Unsweetened Coconut Milk
- Sundried Tomatoes
- Golden Raisins
- Pecans
- Garlic
- Basil
- Arrowroot Powder
- Parsley
- Sea Salt
- Black Pepper
- Chives
Buffalo Chicken Stuffed Sweet Potato with Broccoli & Ranch Dressing
- Whole30
- Gluten-Free
- Dairy-Free
- Paleo
Buffalo Chicken Stuffed Sweet Potato with Broccoli & Ranch Dressing
Health meets hot wings with this chicken stuffed sweet potato dish! A perfect balance of heat and cooling ranch paired with a side of freshly roasted broccoli.
Nutrition Facts
Size: 14 oz
Carbs: 33 g
Fats: 25 g
Sugars: 7 g
Proteins: 39 g
Calories: 496
Ingredients
- Broccoli
- Sweet Potato
- Springer Mountain Farms Chicken Breast
- Paleo Ranch Dressing (Black Pepper, Sea Salt, Parsley, Rosemary, Apple Cider Vinegar, Extra Virgin Olive Oil)
- Hot Sauce
- Extra Virgin Olive Oil
- Lakewood Organics Lemon Juice
- Red Onion
- Garlic Aioli (Garlic, Extra Virgin Olive Oil, Lakewood Organics Lemon Juice, Pasture-Raised Egg Yolks)
Pork Egg Roll in A Bowl over White Rice
- Dairy-Free
- Gluten-Free
Pork Egg Roll in A Bowl over White Rice
Just like the name says... all the egg roll goodness minus the refined ingredients! We use our housemade duck sauce that's packed with flavor. The pork veggie stir fry is served over a bed of gluten-free white rice.
Nutrition Facts
Size: 12 oz
Carbs: 39 g
Fats: 25 g
Sugars: 16 g
Proteins: 23 g
Calories: 455
Ingredients
- Beeler's Ground Pork
- White Rice
- Shiitake Mushrooms
- Bok Choy
- Purple Cabbage
- Carrot
- Apricot Ginger Sauce (Organic Coconut Aminos, Apricots, Honey, Ginger, Black Pepper, Lakewood Organics Lemon Juice)
- Yellow Onion
- Duck Sauce (Red Pepper Flakes, Organic Coconut Aminos, Apple Cider Vinegar)
- Scallion
- Garlic
- Ginger
- Sesame Oil
- Black Pepper
- Sea Salt
Rosemary Roast Beef with Fingerling Potatoes, Brussel Sprouts, & Horseradish Sauce
- Whole30
- Dairy-Free
- Gluten-Free
Rosemary Roast Beef with Fingerling Potatoes, Brussel Sprouts, & Horseradish Sauce
Rosemary & garlic rubbed roast beef served with fingerling potato wedges and roasted brussels sprouts, carrots, and sautéed mushrooms topped with our creamy horseradish sauce.
Nutrition Facts
Size: 13 oz
Carbs: 27 g
Fats: 28 g
Sugars: 5 g
Proteins: 31 g
Calories: 470
Ingredients
- Brussel Sprouts
- Australia Grass Fed Ribeye
- Fingerling Potatoes
- Shiitake Mushrooms
- Carrot
- Extra Virgin Olive Oil
- Pasture-Raised Egg Yolks
- Garlic
- Lakewood Organics Lemon Juice
- Horseradish
- Sea Salt
- Black Pepper
Roasted Chicken over Swoodles with Bacon Mustard Dressing
- Paleo
- Gluten-Free
- Dairy-Free
Roasted Chicken over Swoodles with Bacon Mustard Dressing
Tender, roasted chicken breast served with crisp, spiralized carrot and sweet potato noodles covered in a creamy, bacon mustard dressing and flavorful bacon bits.
Nutrition Facts
Size: 13 oz
Carbs: 37 g
Fats: 16 g
Sugars: 10 g
Proteins: 44 g
Calories: 470
Ingredients
- Sweet Potato
- Springer Mountain Farms Chicken Breast
- Carrot
- In-House Cured Bacon
- Pork Drippings
- Apple Cider Vinegar
- Lakewood Organics Lime Juice
- Honey
- Italian Parsley
- Chives
- Sea Salt
- Dijon Mustard
- Garlic
- Black Pepper
Steakhouse Burger with Caramelized Onions & Sweet Potato Wedges
- Paleo
- Gluten-Free
- Whole30
- Dairy-Free
Steakhouse Burger with Caramelized Onions & Sweet Potato Wedges
Our foodie favorite grass-fed beef burger, topped with caramelized onions and creamy garlic aioli served with baked sweet potato wedges.
Nutrition Facts
Size: 13 oz
Carbs: 36 g
Fats: 37 g
Sugars: 8 g
Proteins: 28 g
Calories: 589
Ingredients
- Sweet Potato
- Florida Grass Fed Ground Beef
- Yellow Onion
- Garlic Aioli (Pasture-Raised Egg Yolks, Garlic, Lakewood Organics Lemon Juice, Extra Virgin Olive Oil)
- Spinach
- Extra Virgin Olive Oil
- Black Pepper
- Sea Salt
