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Fall Harvest Chicken with Herbed Zucchini & Brown Rice
- Macro Balanced
Fall Harvest Chicken with Herbed Zucchini & Brown Rice
Nutrition Facts
Size: 13 oz
Carbs: 46 g
Fats: 7 g
Sugars: 27 g
Proteins: 34 g
Calories: 402
Ingredients
-Zucchini
-Springer Mountain Farms Chicken Breast
-Brown Rice
-Organic Dried Cherries
-Fuji Apple
-Apricots, Dried
-Chicken Stock
-Honey
-Yellow Onion
-Olive Oil
-Garlic
-Black Pepper
-Sea Salt
-Thyme
-Parsley
Turkey Chili with Black Beans, Shiitake Mushroom, & Red Pepper
- Macro Balanced
Turkey Chili with Black Beans, Shiitake Mushroom, & Red Pepper
Nutrition Facts
Size: 14 oz
Carbs: 17 g
Fats: 11 g
Sugars: 6 g
Proteins: 30 g
Calories: 279
Ingredients
-Plum Tomatoes
-Koch's Farm Ground Turkey
-Chicken Stock
-Black Beans
-Red Bell Pepper
-Shiitake Mushrooms
-Celery
-Yellow Onion
-Chili Powder
-Sea Salt
-Hot Sauce
-Black Pepper
-Parsley
Honey Mustard Poppy Seed Baked Cod with Roasted Fennel & Green Bean Salad
- Paleo
Honey Mustard Poppy Seed Baked Cod with Roasted Fennel & Green Bean Salad
Nutrition Facts
Size: 14 oz
Carbs: 27 g
Fats: 28 g
Sugars: 18 g
Proteins: 30 g
Calories: 479
Ingredients
-Wild-Caught Alaskan Cod
-Green Beans
-Fennel
-Organic Dijon Mustard
-Honey
-Apple Cider Vinegar
-Sesame Oil
-Olive Oil
-Lemon
-Almonds
-Lakewood Organics Lemon Juice
-Poppy Seed
-Parsley
-Capers
-Garlic Powder
-Black Pepper
-Sea Salt
-Mustard Powder
Coconut Curry Chicken with Roasted Root Veggies & Brussels Sprouts
- Macro Balanced
- Whole30
Coconut Curry Chicken with Roasted Root Veggies & Brussels Sprouts
Nutrition Facts
Size: 14 oz
Carbs: 25 g
Fats: 16 g
Sugars: 6 g
Proteins: 39 g
Calories: 396
Ingredients
-Springer Mountain Farms Chicken Breast
-Brussel Sprouts
-Fingerling Potatoes
-Curry Sauce (Organic Unsweetened Coconut Milk, Yellow Onion, Curry Powder, Lakewood Organics Lime Juice, Olive Oil, Ginger, Garlic, Sea Salt, Black Pepper)
-Carrot
-Turnip
-Olive Oil
Honey Garlic Sticky Chicken with Cauli Fried Rice, Candied Carrots & Broccoli
- Paleo
- Macro Balanced
Honey Garlic Sticky Chicken with Cauli Fried Rice, Candied Carrots & Broccoli
Nutrition Facts
Size: 13 oz
Carbs: 55 g
Fats: 11 g
Sugars: 42 g
Proteins: 37 g
Calories: 443
Ingredients
-Springer Mountain Farms Chicken Breast
-Broccoli
-Carrot
-Cauliflower
-Honey Garlic Sticky Sauce (Honey, Organic Coconut Aminos, Garlic, Sesame Oil, Ginger, Black Pepper)
-Medjool Dates
-Celery
-Osteen Farms Pasture-Raised Eggs
-Tomato Paste
-Organic Coconut Aminos
-Sesame Oil
-Garlic
-Olive Oil
-Green Onion
-Sea Salt
Chicken Fajitas with Cilantro Lime Avocado Rice & Baked Sweet Potato
- Macro Balanced
Chicken Fajitas with Cilantro Lime Avocado Rice & Baked Sweet Potato
Nutrition Facts
Size: 14 oz
Carbs: 43 g
Fats: 12 g
Sugars: 7 g
Proteins: 40 g
Calories: 440
Ingredients
-Springer Mountain Farms Chicken Breast
-Brown Rice
-Sweet Potato
-Salsa Fresca (Plum Tomato, Yellow Onion, Cilantro, Sherry Vinegar, Coriander, Garlic)
-Red Bell Pepper
-Green Bell Pepper
-Lakewood Organics Lime Juice
-Red Onion
-Olive Oil
-Avocado
-Chili Powder
-Smoked Paprika
-Sea Salt
-Cayenne
-Cumin
-Garlic Powder
-Onion Powder
-Black Pepper
-Cilantro
Thai Peanut Chicken & Swoodle Stir Fry
- Macro Balanced
Thai Peanut Chicken & Swoodle Stir Fry
Nutrition Facts
Size: 13 oz
Carbs: 41 g
Fats: 20 g
Sugars: 10 g
Proteins: 38 g
Calories: 496
Ingredients
-Sweet Potato
-Springer Mountain Farms Chicken Breast
-Peanut Sauce (Organic Unsweetened Coconut Milk, Natural Peanut Butter (Dry Roasted Peanuts) , Housemade Sriracha, Organic Coconut Aminos, Garlic, Ginger)
-Red Bell Pepper
-Broccoli
-Sesame Oil
Bacon Cheeseburger Meatloaf with Carrot French Fries & Roasted Broccoli
- Whole30
- Paleo
Bacon Cheeseburger Meatloaf with Carrot French Fries & Roasted Broccoli
Nutrition Facts
Size: 13 oz
Carbs: 24 g
Fats: 33 g
Sugars: 8 g
Proteins: 23 g
Calories: 472
Ingredients
-Bacon Cheeseburger Meatloaf (Florida Grass Fed Ground Beef, Beeler's Ground Pork, Red Bell Pepper, Almond Flour, Housemade Pickles, Organic Yellow Mustard, Red Onion, Shiitake Mushrooms, Osteen Farms Pasture-Raised Eggs, Garlic, Sea Salt, Cayenne)
-Broccoli
-Carrot
-Butternut Squash Queso (Butternut Squash, Jalapeño Pepper, Organic Unsweetened Coconut Milk, Yellow Onion, Nutritional Yeast, Oregano, Cumin, Organic Dijon Mustard, Garlic, Apple Cider Vinegar)
-Olive Oil
-Yellow Onion
-In-House Cured Beeler's Bacon
-Pickled Jalapeño
-Sea Salt
-Cilantro
Carolina BBQ Pulled Pork with Bacon Walnut Balsamic Sweet Potato Salad
- Whole30
- Paleo
Carolina BBQ Pulled Pork with Bacon Walnut Balsamic Sweet Potato Salad
Nutrition Facts
Size: 12 oz
Carbs: 33 g
Fats: 39 g
Sugars: 14 g
Proteins: 37 g
Calories: 622
Ingredients
-Green Beans
-Beeler's Boston Butt
-Sweet Potato
-Carolina BBQ Sauce (Chunky Tomato Sauce, Medjool Dates, Tomato Paste, Apple Cider Vinegar, Organic Coconut Aminos, Balsamic Vinegar, Organic Dijon Mustard, Chili Powder, Onion Powder, Paprika, Sea Salt, Black Pepper, Cayenne)
-In-House Cured Beeler's Bacon
-Lime Vinaigrette (Olive Oil, Medjool Dates, Lakewood Organics Lime Juice, Water, Balsamic Vinegar, Garlic, Sea Salt, Red Pepper Flakes)
-Walnuts
-Pork Drippings
-Onion Powder
-Parsley
-Sea Salt
-Smoked Paprika
-Black Pepper
-Orange Juice
Sweet Peach Glazed Salmon with Savory Quinoa & Roasted Cauliflower
- Gluten-Free
Sweet Peach Glazed Salmon with Savory Quinoa & Roasted Cauliflower
Nutrition Facts
Size: 14 oz
Carbs: 38 g
Fats: 30 g
Sugars: 20 g
Proteins: 35 g
Calories: 555
Ingredients
-Wild Caught Alaskan Keta Salmon
-Cauliflower
-Quinoa
-Peach Compote (Peach, Medjool Dates, Water, Honey)
-Dijon Balsamic Dressing (Olive Oil, Orange Juice, Balsamic Vinegar, Organic Dijon Mustard, Sea Salt, Black Pepper)
-Peach
-Yellow Onion
-Olive Oil
-Organic Coconut Aminos
-Basil
-Dried Oregano
-Black Pepper
-Sea Salt
All American Turkey Burger with Ketchup, Pickle & Jo Jo Potato Wedges
- Macro Balanced
All American Turkey Burger with Ketchup, Pickle & Jo Jo Potato Wedges
Nutrition Facts
Size: 14 oz
Carbs: 29 g
Fats: 19 g
Sugars: 6 g
Proteins: 40 g
Calories: 445
Ingredients
-Koch's Farm Ground Turkey
-Red Potato
-Housemade Pickles (Cucumber, Apple Cider Vinegar, Garlic, Pickling Spice)
-Housemade Ketchup (Plum Tomatoes, Tomato Paste, Water, Medjool Dates, Apple Cider Vinegar, Garlic Powder, Onion Powder, Sea Salt, Cayenne)
-Red Onion
-Arugula
-Olive Oil
-Red Pepper Flakes
-Coriander
-Onion Powder
-Smoked Paprika
-Organic Dijon Mustard
-Garlic Powder
-Sea Salt
-Black Pepper
-Dried Oregano
Tahini Chicken Thighs with Cumin Roasted Veggies, Ribbon Carrots & Date Nibs
- Whole30
- Paleo
Tahini Chicken Thighs with Cumin Roasted Veggies, Ribbon Carrots & Date Nibs
Nutrition Facts
Size: 13 oz
Carbs: 33 g
Fats: 28 g
Sugars: 16 g
Proteins: 32 g
Calories: 489
Ingredients
-Springer Mountain Farms Chicken Thigh
-Carrot
-Brussel Sprouts
-Cauliflower
-Tahini Sauce (Water, Organic Sesame Tahini, Lakewood Organics Lemon Juice, Olive Oil, Garlic, Cumin)
-Medjool Dates
-Olive Oil
-Garlic
-Lakewood Organics Lemon Juice
-Cumin
-Sea Salt
-Thyme
-Black Pepper
Turkey Meatballs with Cheesy Spaghetti Squash & Broccoli
- Paleo
- Whole30
Turkey Meatballs with Cheesy Spaghetti Squash & Broccoli
Nutrition Facts
Size: 16 oz
Carbs: 24 g
Fats: 18 g
Sugars: 7 g
Proteins: 37 g
Calories: 408
Ingredients
-Spaghetti Squash
-Koch's Farm Ground Turkey
-Broccoli
-Tomato Sauce (Plum Tomatoes, Yellow Onion, Olive Oil, Garlic, Italian Herbs, Sea Salt)
-Butternut Squash Sauce (Butternut Squash, Organic Unsweetened Coconut Milk, Yellow Onion, Nutritional Yeast, Organic Dijon Mustard, Garlic, Apple Cider Vinegar)
-Osteen Farms Pasture-Raised Eggs
-Sea Salt
-Garlic Powder
-Black Pepper
-Red Pepper Flakes
-Onion Powder
-Dried Basil
-Dried Oregano
Southwestern Rancho Grits with Chorizo & Black Beans
- Gluten-Free
Southwestern Rancho Grits with Chorizo & Black Beans
Nutrition Facts
Size: 12 oz
Carbs: 34 g
Fats: 23 g
Sugars: 4 g
Proteins: 27 g
Calories: 457
Ingredients
-Corn Grits
-Chorizo (Beeler's Ground Pork, Chili Powder, Sea Salt, Dried Oregano, Paprika, Yellow Onion, Black Pepper, Cumin)
-Osteen Farms Pasture-Raised Eggs
-Black Beans
-Green Bell Pepper
-Yellow Onion
-Salsa Fresca (Plum Tomato, Yellow Onion, Cilantro, Sherry Vinegar, Coriander, Garlic)
Beef, Sweet Potato & Spinach Scramble
- Paleo
- Whole30
Beef, Sweet Potato & Spinach Scramble
Nutrition Facts
Size: 12 oz
Carbs: 25 g
Fats: 31 g
Sugars: 5 g
Proteins: 30 g
Calories: 499
Ingredients
-Sweet Potato
-Florida Grass Fed Ground Beef
-Osteen Farms Pasture-Raised Eggs
-Spinach
-Yellow Onion
-Italian Herbs
-Sea Salt
-Black Pepper
Sesame Ginger Beef & Broccoli Stir-Fry with Rice
- Macro Balanced
Sesame Ginger Beef & Broccoli Stir-Fry with Rice
Nutrition Facts
Size: 13 oz
Carbs: 44 g
Fats: 22 g
Sugars: 13 g
Proteins: 37 g
Calories: 515
Ingredients
-Broccoli
-Australia Grass Fed Ribeye
-Brown Rice
-Sesame Ginger Sauce (Organic Coconut Aminos, Honey, Molasses, Water, Ginger, Arrowroot Flour, Garlic, Sesame Oil)
-Olive Oil
-Green Onion
-Sesame Seeds
-Sea Salt
-Black Pepper
Chipotle Chicken Thighs with Blistered Green Beans & Roasted Cabbage Wedges
- Keto
- Whole30
- Paleo
Chipotle Chicken Thighs with Blistered Green Beans & Roasted Cabbage Wedges
Nutrition Facts
Size: 13 oz
Carbs: 15 g
Fats: 38 g
Sugars: 8 g
Proteins: 31 g
Calories: 506
Ingredients
-Purple Cabbage
-Green Beans
-Springer Mountain Farms Chicken Thigh
-Spicy Aioli (Olive Oil, Egg Yolks, Water, Garlic, Lakewood Organics Lemon Juice, Hot Sauce, Sea Salt, Black Pepper)
-Olive Oil
-Black Pepper
-Sea Salt
-Chipotle Chili Pepper
-Smoked Paprika
-Cumin
-Cayenne
-Dried Oregano
Sun-Dried Tomato Chicken with Garlic & Herb Mashed Red Skinned Potatoes
- Gluten-Free
Sun-Dried Tomato Chicken with Garlic & Herb Mashed Red Skinned Potatoes
Nutrition Facts
Size: 13 oz
Carbs: 40 g
Fats: 32 g
Sugars: 13 g
Proteins: 44 g
Calories: 609
Ingredients
-Springer Mountain Farms Chicken Breast
-Red Skin Potato
-Spinach
-Sun-Dried Tomato Sauce (Organic Unsweetened Coconut Milk, Sundried Tomatoes, Basil, Garlic, Arrowroot Powder, Black Pepper, Sea Salt)
-Olive Oil
-Golden Raisins
-Pecans
-Garlic
-Sea Salt
-Parsley
-Black Pepper
Buffalo Chicken Stuffed Sweet Potato with Broccoli & Ranch Dressing
- Whole30
- Paleo
Buffalo Chicken Stuffed Sweet Potato with Broccoli & Ranch Dressing
Nutrition Facts
Size: 14 oz
Carbs: 33 g
Fats: 24 g
Sugars: 7 g
Proteins: 34 g
Calories: 475
Ingredients
-Broccoli
-Sweet Potato
-Springer Mountain Farms Chicken Breast
-Hot Sauce
-Paleo Ranch Dressing (Olive Oil, Apple Cider Vinegar, Black Pepper, Sea Salt, Rosemary, Parsley)
-Olive Oil
-Lakewood Organics Lemon Juice
-Red Onion
-Garlic Aioli (Garlic, Egg Yolks, Olive Oil, Lakewood Organics Lemon Juice)
Pork Egg Roll in A Bowl over Brown Rice
- Gluten-Free
Pork Egg Roll in A Bowl over Brown Rice
Nutrition Facts
Size: 12 oz
Carbs: 33 g
Fats: 25 g
Sugars: 13 g
Proteins: 23 g
Calories: 450
Ingredients
-Beeler's Ground Pork
-Brown Rice
-Shiitake Mushrooms
-Purple Cabbage
-Carrot
-Bok Choy
-Apricot Ginger Sauce (Organic Coconut Aminos, Apricots, Honey, Lakewood Organics Lemon Juice, Ginger, Black Pepper)
-Yellow Onion
-Organic Coconut Aminos
-Duck Sauce (Apple Cider Vinegar, Organic Coconut Aminos, Red Pepper Flakes)
-Garlic
-Sesame Oil
-Ginger
-Green Onion
-Sea Salt
-Black Pepper
Rosemary Roast Beef with Fingerling Potatoes, Brussel Sprouts, & Horseradish Sauce
- Whole30
Rosemary Roast Beef with Fingerling Potatoes, Brussel Sprouts, & Horseradish Sauce
Nutrition Facts
Size: 13 oz
Carbs: 27 g
Fats: 26 g
Sugars: 5 g
Proteins: 31 g
Calories: 462
Ingredients
-Brussel Sprouts
-Australia Grass Fed Ribeye
-Fingerling Potatoes
-Shiitake Mushrooms
-Carrot
-Olive Oil
-Garlic
-Egg Yolks
-Lakewood Organics Lemon Juice
-Horseradish
-Black Pepper
-Sea Salt
-Rosemary
-Organic Dijon Mustard
Roasted Chicken over Swoodles with Bacon Mustard Dressing
- Paleo
Roasted Chicken over Swoodles with Bacon Mustard Dressing
Nutrition Facts
Size: 12 oz
Carbs: 33 g
Fats: 41 g
Sugars: 10 g
Proteins: 38 g
Calories: 660
Ingredients
-Sweet Potato
-Springer Mountain Farms Chicken Breast
-Bacon Mustard Dressing (Pork Drippings, Apple Cider Vinegar, Honey, Organic Dijon Mustard, Garlic, Thyme, Sea Salt, Black Pepper)
-Carrot
-In-House Cured Beeler's Bacon
-Lakewood Organics Lime Juice
-Sea Salt
-Black Pepper
-Parsley
Steakhouse Burger with Caramelized Onions & Sweet Potato Wedges
- Whole30
- Paleo
Steakhouse Burger with Caramelized Onions & Sweet Potato Wedges
Nutrition Facts
Size: 13 oz
Carbs: 37 g
Fats: 38 g
Sugars: 8 g
Proteins: 29 g
Calories: 600
Ingredients
-Sweet Potato
-Florida Grass Fed Ground Beef
-Yellow Onion
-Garlic Aioli (Egg Yolks, Garlic, Lakewood Organics Lemon Juice, Olive Oil)
-Spinach
-Olive Oil
-Black Pepper
-Sea Salt
