Healthy Holiday Gift Guide
Giving gifts to your favorite athlete, health-nut, or foodie doesn’t have to be stressful! Here’s a list of some of our favorite, healthy gift ideas for ...
Halloween Candy That Doesn’t Suck
Last year, Americans spent 2.08 BILLION dollars on candy for Halloween. That’s billion, with a B. So it should come as no surprise that Americans ...
Gluten Explained: Learn Its Costs & Why Gluten-Free Meals Are Better
At Eat the 80, we have a few non-negotiables. One of those being gluten. What is gluten ...
An Answer To Our No. 1 Question
You may be asking yourself, “What the heck does Eat the 80 mean?”
Love Your Gut: Why a Healthy Gut Is so Important
Gut health has become the new “hot topic” of discussion across social media. We have all ...
The Importance of Maintaining Your Health as a Busy Professional
A Few Techniques for a Healthier Work-Life Balance!
