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Healthy Holiday Gift Guide

Giving gifts to your favorite athlete, health-nut, or foodie doesn’t have to be stressful! Here’s a list of some of our favorite, healthy gift ideas for ...

Halloween Candy That Doesn’t Suck

Halloween Candy That Doesn’t Suck

Last year, Americans spent 2.08 BILLION dollars on candy for Halloween. That’s billion, with a B. So it should come as no surprise that Americans ...

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Gluten Explained: Learn Its Costs & Why Gluten-Free Meals Are Better

At Eat the 80, we have a few non-negotiables. One of those being gluten. What is gluten ...

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An Answer To Our No. 1 Question

You may be asking yourself, “What the heck does Eat the 80 mean?”

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Love Your Gut: Why a Healthy Gut Is so Important

Gut health has become the new “hot topic” of discussion across social media. We have all ...

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The Importance of Maintaining Your Health as a Busy Professional

A Few Techniques for a Healthier Work-Life Balance!

It's Never Too Late To Start Eating Healthy!